In March of 2011, I was facing the prospect of my youngest heading off to college in the fall. I had spent the previous 20 years caring for my children, but not for myself. It was time to make a change so that I could see them into their adulthoods and enjoy any children they might have in the future.
I was so fortunate to have found Take Shape for Life and my health coach. I lost 135 pounds and am keeping it off. I have never felt better both physically and mentally. I have so much more confidence now. I had always hated exercise but now I enjoy my gym membership and love Zumba!... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››